This guide offers information and advice for those with oily skin. We understand the causes of oily skin and the best ways to care for it. We have advice on the best skin care for oily skin and also how changes in your diet can help to bring oily skin under control.
Natural products for oily skin
We have developed a range of natural products for oily skin that contain plant actives such as Willow Bark extract to gently balance your skin and bring sebum production under control. Propolis rebalances the skin flora and phyto (plant) actives from Lavender and Tea Tree extract reduce the risk of spots by preventing blocked pores and banishing bad bacteria. Made without harsh, stripping chemicals such as alcohol (ethanol), found in many high street products, these natural products instead use a gentle approach to help skin to regain its natural balance and tackle those over-active sebaceous glands.
Our Anti-Blemish Moisturiser is ideal for oily/greasy skin types as it reduces outbreaks, controls sebum production and has a healing soothing effect on the skin.
Our Mineral Rich Mud Mask with Tea Tree and Lavender is a gentle scrub as well as a detoxifying and deep cleansing mask which is ideal for oily / greasy skin.
Sometimes oily skin types can be prone to acne, in which case our 8 Week Acne Programme will offer a very effective and permanent relief!
Characteristics of oily skin
Oily skin has hyperactive sebaceous glands, working overtime to produce excess oils and sebum, and cellular renewal is speeded up too. This results in shiny skin, visible pores, pimples, blemishes, acne and inflammation. Oily skin can be due to poor diet, fluctuating hormone levels, hormonal contraceptives and choice of cosmetics. Humidity and hot weather can make the skin even greasier.
Oily skin has hyperactive sebaceous glands, working overtime to produce excess oils and sebum, and cellular renewal is speeded up too. This results in shiny skin, visible pores, pimples, blemishes, acne and inflammation. Oily skin can be due to poor diet, fluctuating hormone levels, hormonal contraceptives and choice of cosmetics. Humidity and hot weather can make the skin even greasier.
The flow of sebum or oil often increases during adolescence, pregnancy and after menopause, again because of hormonal changes. The problem can occur at any age but tends to decrease with age. One advantage of oily skin is that it ages at a slower rate than other skin types.
As oily skin feels oily and greasy, most sufferers avoid oily and rich skin care products. This isn't always a good thing because many natural oils have many rebalancing and anti-bacterial benefits! It is a common misconception that oils are oily but most oils are actually acidic as they contain mostly acids!
Caring for oily skin
◦ Use plenty of warm (not hot) water and a gentle, yet effective cleanser to stop the pores clogging. A Birch and Willow Bark Facial Cleanser Bar is natural and rich in active plant nutrients which give a rebalancing and anti-bacterial results.
◦ Avoid astringent lotions and irritating alcohol-based toners that strip the skin of natural oils. Your oil glands will just work harder to compensate for the oils lost.
◦ Avoid mineral oils and silicone as these ingredients can block pores, preventing the skin from breathing and trapping dirt - it is just like wrapping your skin in cling-film.
◦ Wash your face morning and evening which is essential, but no more or you will over-stimulate your skin to produce more oil
◦ Always rinse your face thoroughly
◦ Use a facial micro-fibre cloth or a muslin cloth, which works well as a gentle exfoliator to dislodge dead skin cells and cleanse the pores. Remember to wash the cloth thoroughly every day.
◦ Use a rebalancing active moisturiser, especially if your skin is prone to spots and blemishes. Our Anti-Blemish Moisturiser is ideal for moisturising, rebalancing and controlling the production of sebum.
◦ Apply a deep-cleansing mineral mask, such as our mineral rich Tea Tree and Lavender Mud twice a week
◦ Never apply make-up unless your skin is thoroughly cleansed, and remove all traces of make-up before you go to bed.
Diet for oily skin
◦ Eat plenty of leafy green vegetables and fresh fruits
◦ A deficiency of vitamin B2 can cause oily skin. Good sources include brewer's yeast, whole grains, beans and nuts.
◦ Buckwheat, black beans and whole rice are rich in iron, which can rejuvenate the skin
◦ Add plenty of Omega-3 fatty acids to your diet
◦ Drink lots of filtered water to both keep your skin hydrated and flush out toxins
◦ Avoid saturated and hydrogenated fats, fired and highly seasoned foods, soft drinks, alcohol, sugar, chocolate and junk food
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