Watch this space for upcoming Guides to other skin types but today we will cover all aspects of Sensitive Skin.
As the experts in sensitive skin, we formulate all of our products with delicate skin and allergies in mind, including eczema, psoriasis and rosacea. Our 100% natural and chemical-free range is rich in natural actives to restore, protect and maintain your skin’s natural barriers. The result is healthy, soft and glowing skin.
The key to maintaining healthy skin is achieving the optimal balance. We achieve this with a skin-matched complex of plant (phyto) actives to restore the pH, moisture and balance the sebum.
Characteristics of sensitive skin:
Sensitive skin reacts to both heat and cold and so burns easily in the sun and reacts to the wind.
Sensitive skin is usually thin or fine-textured with blood vessels lying close to the surface. As a result, it is easily affected by chemical and atmospheric irritation which can lead to blotchiness, redness, dehydration and irritation. Sensitive skin is prone to dermatitis, inflammation, dryness, stinging, itching or blistering.
Skin sensitivity is easily stimulated by stress, alcohol, spicy food and harsh climate, which all cause dilation of the fine blood vessels close to the skin surface, as well as chronic dehydration and often irregular oil production. Cosmetics and skin treatments containing alcohol, perfume, detergents or other harsh ingredients can all cause irritation, leaving the skin red and blotchy.
Sensitive skin care:
Before using a new facial care product, test it first by applying a little to the inside of your forearm or on your neck behind your ear. If no reaction is observed after an hour, apply it a second time to the same area and leave on for 12 hours. If there is no inflammation or irritation after this time it should be safe to use on sensitive skin.
Use a moisturiser designed to restore, protect and maintain your skin’s natural barriers. Irritation is linked to low levels of Squalene, your skin’s natural moisturiser. Our completely natural skin care is cleverly formulated to increase squalene levels and maintain skin hydration for a minimum of 8 hours.
Avoid liquid make-up as these often contain harsh preservatives. Instead choose pressed mineral powder with SPF15 to protect your skin from UV-light.
◦ Avoid saunas, steam or rubbing affected areas, which can exacerbate the problem
◦ Install a water filter system as chlorine is a very common cause of skin problems
◦ Room air filtration can also be very helpful to clear the air of airborne allergens
◦ Avoid harsh skin care products, including large-grained exfoliating scrubs and detergents such as sodium laurel sulphate (SLS). These can graze the surface of the skin, making it more permeable to other irritants.
◦ Avoid products containing potential allergens such as harsh preservatives and synthetic fragrance. For those with extreme sensitivities, even natural essential oils can trigger a reaction.
◦ Cleanse morning and evening with a gentle alcohol-free and soap-free natural cleansing lotion, rinse thoroughly and pat the skin dry with a very soft towel. Apply facial cream when skin is still damp to lock in moisture.
Diet for sensitive skin
◦ In some cases foods or food additives may cause skin irritation
◦ Drink plenty of pure, unfiltered water daily to help your body detoxify
◦ Increase your consumption of Omega-3 fatty acids, found in oily fish and flax seed oil
◦ Supplement your diet with Evening Primrose oil and Vitamin C
◦ Avoid too much spicy food and alcohol
◦ Cut out junk food and avoid additives such as food colourings, as they can trigger inflammation
http://www.miracle-balm.co.uk/blogs/news/18875539-essential-guide-to-your-skin-sensitive-type
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